MASSAGE & FOOT REFLEXOLOGY
Rest, Relax, and Swift off your feet!
The experience that leaves you relaxing and rejuvenating. Massage is one of the alternative remedies we offer at the Pain and Wellness Center. Aura wellness massage therapy helps relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety, depression, and aid general wellness. Therapeutic massage is a medically proven method for relieving back and neck pain. It reduces stress, increases blood circulation, and improves range of motion.
Aura Wellness uses a different standard of massages such as Swedish massage, Deep Tissue Massage, and Sports Massage. Our licensed massage therapist will evaluate your specific problem area(s) one-on-one and customize an individual treatment plan for you.
Reflexology is an ancient healing practice based on the principle that there are reflex(pressure) points on the feet that correspond to different organs and glands. A reflexology foot massage can improve blood circulation, sleeping patterns and relieve body pains. It also elevates the mood of the patient and helps in fighting depression. Our reflexologists apply perfect pressure on the reflex points and offer you a range of health benefits. It relieves aches and pain throughout the body due to pressure point activation.
Reflexology Massage Benefits:
- Relaxation
- Improvement of your nerve functions
- Improvement in your brain power
- Increased blood circulation in your body
- Eliminating your body’s toxins
- Boosting your metabolism & energy level
- Reducing your headaches
- Relieving discomfort from menstruation & pregnancy
Sports Massage
A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries. Sports massage helps release muscle tightness.
BENEFITS OF SPORTS MASSAGE
- Relaxation
- Recovery
- Removal of toxins
- Better sleep
- Reduced blood pressure
- Decreased muscle tension
Ayurvedic Massage
It uses food, spices, herbal remedies, bodywork and lifestyle changes to boost your health and balance the body, mind and spirit. An Ayurvedic massage applies the principles of Ayurvedic medicine to, you guessed it, a massage. It’s typically focused on relaxation, stress relief and releasing emotional blockages.
BENEFITS OF AYURVEDIC MASSAGE
- Boost body awareness
- Create deep relaxation
- Improve circulation
- Enhance the immune system
- Increase vitality, rejuvenating & repairing
- Balance Vata, Pitta, and Kapha
Pregnancy Massage
Pregnancy massage can help you cope with the changes to your body that occur while you are pregnant. It can be especially useful to ease discomfort at a time when you cannot use some medicines or some other medical options.
Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.
BENEFITS OF PREGNANCY MASSAGE
- Massage regulates hormone production
- Reduced swelling and edema
- Increased comfort
- Better fetal positioning
- Improved circulation
- Improved sleep quality
Therapeutic Massage
Massage is therapeutic manipulation of the soft tissues of the body used to achieve normalization of those tissue. It can be defined also as an act of rubbing, kneading, or stroking the superficial parts of the body for the purpose of modifying nutrition, restoring power of movement or breaking down adhesions.
THERAPEUTIC MASSAGE INDICATIONS
- Tense muscles
- Scar tissue
- Chronic edema
- Pain
- Anxiety, and depression
- Respiratory problems
